Sinuous Cup Coral
Lobophyllia recta
A forgiving large-polyp coral with flowing, sculptural form for reef beginners.

About
Sinuous Cup Coral (Lobophyllia recta) is a large-polyp stony coral found across a sweeping range of the Indo-Pacific, from the coasts of Yemen and Mozambique through the Maldives and into Melanesia, reaching as far north as Japan and south to Australia. In the wild it grows on reef structures anywhere from the shallows down to around 40 meters, which hints at its adaptability to varying light conditions. Like other members of its genus, it produces thick, fleshy polyps with a distinctly wavy, almost sinuous outline. Giving the coral a sculptural, organic quality that sets it apart from more rigid stony corals. Colors tend to run through earthy greens, browns, and muted reds depending on the light environment and the zooxanthellae living within its tissues. In the aquarium, this is one of the more forgiving large-polyp stony corals you can keep. Moderate lighting and low water movement suit it well, and it does not demand the precision that many other LPS corals require. It is reef safe and poses little threat to neighbors as long as it has reasonable space, since like most Lobophyllia it can extend sweeper tentacles at night. A solid choice if you are moving into LPS keeping for the first time.
Similar species
Other coral you might consider
Good tank mates
Species that tend to coexist peacefully with Sinuous Cup Coral
From the same region
Share the same natural habitat. Great for a biotope-themed tank
Frequently asked questions
- What water parameters does the Sinuous Cup Coral need?
- The Sinuous Cup Coral does best with a temperature of 72–82°F, a pH of 8–8.4.
- Is the Sinuous Cup Coral reef safe?
- The Sinuous Cup Coral is generally considered reef safe.